Saturday, June 30, 2007

Ultimate Frisbee - Ultimate Exhaustion

The Chennai Ultimate Frisbee gang had a fantastic morning on the sands at Besant Nagar beach. 13 enthusiasts had turned up for this game.
I wore the heart rate monitor during this game - Some stats from the gadget.
Duration of the game - 56.30 minutes
Average heart rate - 188 beats per min!!
Highest rate touched - 202 beats per min!!
The avg heart rate during a long run has never exceeded 170 BPM for me. Thats a clear indication of how tiring the game of Ultimate frisbee can be.
It also gives an ultimate high, in the end!!
P.S. Whatever calories that was lost during the game, was made up [ even loaded more] at the Murugan Idli Kadai, after the game !!